A spinal hernia occurs when the spinal disc, located between the vertebrae, shifts out of place and protrudes beyond the spine. These discs act as cushions to absorb shock and prevent friction between vertebrae. When displaced, they can cause severe friction between vertebrae and compress surrounding nerves, resulting in intense pain and neurological symptoms.A spinal hernia, also referred to as a herniated or slipped disc, occurs when the soft inner core of a disc pushes through a tear in its tough outer layer. This can press on nearby nerves or the spinal cord, leading to pain, numbness, or muscle weakness.

Symptoms of Spinal Hernia

• Pain in the back or neck, sometimes radiating to the arms or legs.
• Numbness, tingling, or weakness in the affected limbs.
• Difficulty in movement, bending, or stretching.
• In advanced cases, complications like difficulty walking, loss of bladder or bowel control, and chronic nerve pain may arise.

Causes of Spinal Hernia

• Aging: Natural degeneration of spinal discs with age.
• Improper Lifting: Using the back instead of legs and arms when lifting heavy objects.
• Trauma: Direct impact on the spine or severe falls.
• Obesity: Excess body weight increases pressure on spinal discs.
• Weak Back Muscles: Insufficient muscle support can make the spine vulnerable to injury.

Diagnosis

• Clinical Examination: Identifying symptoms like pain, numbness, and restricted movement.
• Imaging Tests: X-rays, CT scans, MRIs, or myelograms to assess the extent of the hernia and nerve involvement.

Treatment Options

1. Conservative Treatment:
   • Rest and proper postural adjustments.
   • Medications like pain relievers, muscle relaxants, and Vitamin B12 supplements to alleviate symptoms.
   • Physical therapy to strengthen muscles and improve mobility under professional supervision.
2. Injections:
   • Steroid injections to reduce inflammation and nerve compression.
3. Surgery:
   • In severe or non-responsive cases, surgical intervention is required.
   • The procedure may involve partial or complete removal of the herniated disc and possibly parts of the vertebrae to relieve nerve pressure.

If you suspect a spinal hernia or experience persistent symptoms, consult a specialist for proper evaluation and treatment planning.